I highly recommend anxietycentre.com and Vince, and I cannot thank them enough for providing this service.

I wanted to send this review about Vince Urquhart and anxietycentre.com in general.

Words cannot express how thankful and grateful I am that I found anxietycentre.com a little over a year ago. I was so “ill” with physical symptoms, and even though my doctor said everything was fine with me physically, I had days where I could barely function.

In hindsight, I now know that I have had this for the last 11 years. Unfortunately, not one doctor ever said this could be anxiety. Through the years, I had numerous trips to the ER because I thought I was having a heart issue, my BP would spike, and I would have tremors, etc.

I also led a very high-stress lifestyle with work, travel, family, exercise, hobbies, etc. Pair that with getting older, and some life changes with elderly parents, my body really just crashed.

I remember on a very bad day, I was so scared and did not know what was happening to me, and I prayed and asked God to please help me find out what was going on. The next day, I started to look up anxiety symptoms, and anxietycentre.com popped up. I started reading, and oh my gosh, that was what was going on!! Why didn’t any doctor ever bring this up?

I joined the monthly subscription and finally realized I was not alone. My symptoms were very common and caused by a lifetime of high stress. That led my body to be in a constant state of hyperstimulation, causing so many awful symptoms.

After working with this information on my own, I decided to work with one of anxietycentre.com’s therapists. I chose Vince. We had a free initial session to see if it was a fit. I felt very good talking with Vince. He was a good fit, and I decided to work with him.

A very long story short, about one year later, I have gotten my life back!

It took work and time, and I am still working at it as I go, but I now understand what was going on, and Vince gave me the tools to conquer the fear and anxiety that I now know was ruling my life. In the beginning, he gave me tools and exercises to work on for more immediate relief, and as time went on, we worked on more of the deeper root causes of why I was living like this.

While continuing to do the work, I am now self-aware and able to catch myself. I know what is happening and why, and I can move on and go about my day. I have made major lifestyle changes, and my brain is rewiring. Now, I don’t even think about this anymore, and I can live my life. The latest highlight was that I could travel with my family and did well.

Vince has been the best and incorporates a holistic approach, including diet, sleep, etc., and how that can affect your stress levels, etc.

I highly recommend anxietycentre.com and Vince, and I cannot thank them enough for providing this service.