Last updated October 25, 2021
THANK YOU SOOOOOOO MUCH!!! Your wisdom and insights into anxiety have made a huge difference in my life.Julie, USA
JIM, THANK YOU SOOOOOOO MUCH!!! Your wisdom and insights into anxiety have made a huge difference in my life. Your approach and compassion are unique to anything else I tried. Thanks again for setting me free from anxiety.
I tell everyone I know about you and anxietycentre.com. I can’t tell you how much I appreciated your help. Keep up the great work!
Julie, USA
Common Anxiety Symptoms
The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed – which we call the underlying factors of anxiety – a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.
Additional Resources
- For a comprehensive list of Anxiety Disorders Symptoms Signs, Types, Causes, Diagnosis, and Treatment.
- Anxiety and panic attacks symptoms can be powerful experiences. Find out what they are and how to stop them.
- How to stop an anxiety attack and panic.
- Free online anxiety tests to screen for anxiety. Two minute tests with instant results. Such as:
- Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.
anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including Jim Folk Thank You So Much.