Last updated October 29, 2021
I highly recommend the coaching on this website. Its worth every penny and all you have to do is be willing to do the work.C.C., USA
I love your anxiety website and my anxiety counsellor. I have struggled with panic attacks all my life.
I have tried everything to stop them. I’ve tried medication that helped for a little while, but then the anxiety came back. I have been in three mental hospitals for anxiety. I have also seen several therapists. Nothing has stopped my anxiety until now.
I highly recommend the coaching on this website. Its worth every penny and all you have to do is be willing to do the work. The tools taught through coaching will help keep your anxiety away. Its the best thing that has ever happened to me.
Thank You, Anxietycentre!
C.C., USA
Common Anxiety Symptoms
The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed – which we call the underlying factors of anxiety – a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.
Additional Resources
- For a comprehensive list of Anxiety Disorders Symptoms Signs, Types, Causes, Diagnosis, and Treatment.
- Anxiety and panic attacks symptoms can be powerful experiences. Find out what they are and how to stop them.
- How to stop an anxiety attack and panic.
- Free online anxiety tests to screen for anxiety. Two minute tests with instant results. Such as:
- Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.
anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including Thank You Anxietycentre.