Last updated October 26, 2021
I am truly grateful to my coach in providing me with the tools to send me on my way to recovery. Without the guidance and encouragement of Marilyn Folk, I would not have got this far.J.M., UK
I am truly grateful to my coach in providing me with the tools to send me on my way to recovery. Hopefully I am now in the later stages of my journey. Without the guidance and encouragement of Marilyn Folk, my coach, I would not have got this far.
Thank you so very much.
J.M., UK
Common Anxiety Symptoms
The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed – which we call the underlying factors of anxiety – a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.
Additional Resources
- For a comprehensive list of Anxiety Disorders Symptoms Signs, Types, Causes, Diagnosis, and Treatment.
- Anxiety and panic attacks symptoms can be powerful experiences. Find out what they are and how to stop them.
- How to stop an anxiety attack and panic.
- Free online anxiety tests to screen for anxiety. Two minute tests with instant results. Such as:
- Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.
anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including Marilyn Folk Thank You Very Much.