Last updated November 10, 2021
Just wanted to thank you for this wonderful website and all the effort that has been put into helping myself and the others that are lucky enough to find youDebbie X., Australia
Hi Jim & Marilyn,
Just wanted to thank you for this wonderful website and all the effort that has been put into helping myself and the others that are lucky enough to find you!
You have saved my life and I’m lucky to have one of your recommended therapists to help me! She is my angel!
God Bless you All!
Debbie X., Australia
Common Anxiety Symptoms
The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed – which we call the underlying factors of anxiety – a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.
Additional Resources
- For a comprehensive list of Anxiety Disorders Symptoms Signs, Types, Causes, Diagnosis, and Treatment.
- Anxiety and panic attacks symptoms can be powerful experiences. Find out what they are and how to stop them.
- How to stop an anxiety attack and panic.
- Free online anxiety tests to screen for anxiety. Two minute tests with instant results. Such as:
- Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.
anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including Thank You For Your Wonderful Website And Therapist.