Last updated October 25, 2021
Anxiety centre, thank you for everything. I am determined more than ever to take my successful personal journey and pass it onto others :).J.S., Central Europe
First of all, I would like to thank you so much for making The Anxiety Centre available to everyone and for offering such a valuable set of resources.
I have been working with Nancy Saggio for anxiety and stress, which has been an absolute gift in my life. Nancy has given me all the tools necessary to move forward in every area of my life.
Living in a non English speaking country has had it’s cultural challenges over the years. I truly believe Nancy was placed on this earth to guide humans to become and master their emotions with ease, to be able to change how they store information to make the most from their lives and others. Through her incredible professional, authentic approach serves all well who have been fortunate enough to experience Nancy. I am lucky to say, I am one of those people, I feel truly blessed.
Anxiety centre, thank you for everything. I am determined more than ever to take my successful personal journey and pass it onto others :). In fact, I am in training as we speak, I have been so inspired by my results from Nancy that I just had to pass it on. I encourage anyone with anxiety/stress to seek the resources from a specialist such as Nancy, to become in balance with your mind and body, to where you will reach a point when you will realize that actually, once you understand anxiety, it can become your friend, one that is useful rather than fearful, to improve your quality of life, thus becoming the person that each of us deserve to be.
I have such thanks and gratitude from this experience that I have dedicated the rest of my life to helping others. I have found my passion!
KNOWLEDGE IS WEALTH :)
With incredible thanks and blessing to all the anxiety team but especially to Nancy whom has touched my heart forever.
J.S., Central Europe
Common Anxiety Symptoms
The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed – which we call the underlying factors of anxiety – a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.
Additional Resources
- For a comprehensive list of Anxiety Disorders Symptoms Signs, Types, Causes, Diagnosis, and Treatment.
- Anxiety and panic attacks symptoms can be powerful experiences. Find out what they are and how to stop them.
- How to stop an anxiety attack and panic.
- Free online anxiety tests to screen for anxiety. Two minute tests with instant results. Such as:
- Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.
anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including Incredible Thanks To Nancy Saggio And Anxietycentre.com.