Last updated November 7, 2021
I have nothing but praise for Marie’s practice. I highly recommend her!D.M., Canada
I have nothing but praise for Marie’s practice. She provided practical steps for helping me not only manage my anxiety but get a clearer picture of what was causing it. Once we discovered that ADHD was at the root of my low-self esteem and anxious thoughts Marie set to work teasing apart who I was as a person and who I was trying to be living with ADHD. I attribute her creativity, expertise and progressive practice to helping me make positive and lasting changes in my life. I highly recommend her!
D.M., Canada
Common Anxiety Symptoms
The combination of good self-help information and working with an experienced anxiety disorder therapist, coach, or counselor is the most effective way to address anxiety and its many symptoms. Until the core causes of anxiety are addressed – which we call the underlying factors of anxiety – a struggle with anxiety unwellness can return again and again. Dealing with the underlying factors of anxiety is the best way to address problematic anxiety.
Additional Resources
- For a comprehensive list of Anxiety Disorders Symptoms Signs, Types, Causes, Diagnosis, and Treatment.
- Anxiety and panic attacks symptoms can be powerful experiences. Find out what they are and how to stop them.
- How to stop an anxiety attack and panic.
- Free online anxiety tests to screen for anxiety. Two minute tests with instant results. Such as:
- Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.
anxietycentre.com: Information, support, and coaching/counseling/therapy for problematic anxiety and its sensations and symptoms, including I Highly Recommend Marie Filion.