Can anxiety cause 20 or more brain zaps each day?
Video Transcript
Can anxiety cause 20 or more brain zaps each day?
If your doctor has attributed your brain zaps solely to anxiety, yes, anxiety-caused hyperstimulation can cause 20 or more brain zaps a day.
As long as the body is even slightly hyperstimulated, it can present symptoms of any type, number, combination, frequency, severity, and at any time., including 20 or more brain zaps each day.
Since brain zaps are common symptoms of stress, including anxiety-caused stress, we don’t have to worry about them. They will subside when we address our anxiety issues, reduce stress, and give the body sufficient time to recover.
If you have difficulty containing your worry about them, you might want to connect with one of our recommended therapists to help you learn and become proficient at the skill of containment.
Working with an experienced anxiety disorder therapist is the most effective way to overcome anxiety disorder, hyperstimulation, and their symptoms.
Recovery Support
The Recovery Support area of our website contains thousands of pages of important self-help information to help individuals overcome anxiety disorder, hyperstimulation, and symptoms.
Due to the vast amount of information, including a private Discussion Forum, many of our Recovery Support members consider it their online recovery support group.
Additional Resources
- For a comprehensive list of Anxiety Disorders Symptoms Signs, Types, Causes, Diagnosis, and Treatment.
- Anxiety and panic attacks symptoms can be powerful experiences. Find out what they are and how to stop them.
- How to stop an anxiety attack and panic.
- Free online anxiety tests to screen for anxiety. Two minute tests with instant results. Such as:
- Anxiety 101 is a summarized description of anxiety, anxiety disorder, and how to overcome it.
Return to our Anxiety Frequent Questions archive.
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